JUST BE CAN HELP
Imagine yourself being strong, focused and whole. As someone who has worked to get there and continues to work as there is always more and you never get “there,” I wouldn’t have it any other way.
Within this, my focuses are stated below (and include general stress) through work with adults, kids, teens, couples, families, schools or corporations. If you are on medication for your issue, we work to wean you off, and it has happened time and time again.
(1) Those challenged with anxiety/depression: anger, addiction, aging, autism/neurodiversity, family displacement or adoption, heart issues, identity challenges, self-harm, OCD, sexual/emotional abuse, PTSD, bipolar disorder, migraines, OCD, eating disorders, nightmares, social anxiety disorder, to name a few.
(2) Individuals going through loss/grief: loss of any personal connection, a shift in the family due to death or adoption, miscarriage, pet loss, identity shift due to end/change of job, change due to retirement, grief due to illness/physical alteration, divorce or marital issues, etc.
Together or remotely, our first session isn’t just a meet and greet, we get to work right away and sometimes certain aspects can change immediately. All it takes is an open mind, trust and your commitment to yourself.
See testimonials here.
• Private individual or private corporate sessions
• Group sessions
• Corporate presentations, speaking engagements and wellness programs for organizations and schools
• Specific training/seminars on various topics (any topic above plus intuitive eating and the spirituality behind food, mindful aging, connection in adoption, conscious parenting, etc)